🧘‍♀️ When yoga found me… it saved me.

What I discovered through yoga went far beyond physical movement. It became a path of healing, a new breath of life.

Yoga gave me:

✨ Restorative sleep

✨ Strength
✨ Better mobility and greater flexibility
✨ More radiant skin
✨ Incredible mental clarity
✨ A more positive outlook on life
✨ A clearer mind
✨ Deeper focus and grounding

…And yet, my very first Downward Dog was pure torture 😅

📚 From my mat… to the heart of India

A few months after those first hesitant postures, I began to read, explore, and understand that yoga is not just about the body. It is a philosophy, a way of life.

One year after that moment in my living room, I flew to Rishikesh, India, to complete my first 200-hour yoga teacher training. There, surrounded by passionate Indian masters, I immersed myself in the depth and authenticity of traditional yoga.

Exactly one year later, I returned to India, this time to Kerala, for an advanced 300-hour training. This journey led me to become a 500-hour Yoga Alliance certified teacher.

💫 My mission

“If you don’t choose yoga, let yoga choose you.”
If you’ve ever thought that yoga wasn’t for you, I invite you to try again.
It took me five years after my first attempt to return to the mat.
Yoga simply waits for the right moment to meet you.
Today, my mission is clear:
🌿 To transmit the traditional teachings of yoga and its philosophy as they were passed on to me in India.
🌿 To support each student, whether your goal is to become more flexible, build strength, breathe better, heal, or release physical and emotional tension.

🙏 My promise

My journey has given me a deep understanding of what it means to start from zero.

My story makes me the least qualified to judge and the most qualified to believe in miracles.

I commit to walking alongside you, to the best of my ability, to help you reach your goals, whatever they may be.

At your pace. With love, kindness, and deep compassion 💛

Whether you are seeking strength, peace, clarity, healing, or simply a space to breathe, I am here to walk this path with you. A safe, welcoming space to reconnect with yourself and evolve, one breath at a time 🌿✨

Because I truly believe that every step forward, no matter how small, has the power to transform 💫

🔭 My vision

Consistency, determination, and patience are the pillars of the path.
The physical benefits of yoga come quickly, but without regular practice, they fade.
By staying committed, you will soon discover deeper gifts: inner peace, restorative sleep, and a brighter way of seeing life.

🌱 More than a practice: a way of life

True well-being goes beyond postures. It includes yogic philosophy, a balanced lifestyle, and deep respect for oneself and for nature.

That’s also why I share on social media:
🗓️ Wellness routines
🥣 Mindful nutrition
🌍 Eco-conscious habits
📖 Inspiring readings

✨ COME & DESCOVER✨

Today, I have the joy of guiding others on the path of well-being… but it wasn’t always this way.

The first time I rolled out a yoga mat was in my living room, on a day when everything around me felt like it was falling apart.

I had just lost my job (twice), gone through a painful breakup, and hadn’t exercised in years.

I was trapped in a self-destructive lifestyle. Sleepless nights, unhealthy food, no movement at all… I was sinking, and the future felt completely uncertain.

My self-esteem was at its lowest.

I no longer knew who I was, or where I was going.

My body was stiff and locked, especially in my hips and shoulders, places where so many unexpressed emotions and pains had accumulated over time.

If I did it, you can do it too.

2023 vs 2025