🧘♀️ When yoga found me… it saved me.
What I discovered in yoga was so much more than physical movement.
It became a path of healing , a new breath of life.
Yoga gave me:
✨ Restful sleep ✨
✨ Strength ✨
✨ Improved mobility and flexibility ✨
✨ Glowing skin ✨
✨ Incredible mental clarity ✨
✨ A positive perspective ✨
✨ My Mind is clearer ✨
✨ My attention more anchored
...And still, my first downward dog was absolute torture. 😅
📚 From my mat… to the heart of India
A few months after those first wobbly poses, I started reading, exploring, and realizing that yoga isn’t just about the body , it’s a philosophy, a way of life.
One year after that living room moment, I flew to Rishikesh, India, to complete my first 200h teacher training.
There, surrounded by passionate Indian masters, I dove into the depth and authenticity of traditional yoga.
Exactly one year later, I went back to India, this time to Kerala, for my 300h advanced training.
That journey made me a certified 500h Yoga Alliance teacher.
💫 My mission
“If you don’t choose yoga. Let Yoga chooses you.”
If you ever thought yoga wasn’t for you. I invite you to try again.
It took me five years after my first attempt to come back to the mat. Yoga only waits for the right time to meet you.
My mission now is crystal clear:
🌿 To share the traditional teachings of yoga and its philosophy as they were passed on to me in India.
🌿 To guide each student, whether you're here to increase flexibility, get stronger, breathe deeper, heal, or calm emotional and physical tension.
🙏 My Promise
My journey gives me a deep understanding of what it means to start from scratch!
My story makes me the least qualified to judge anyone, and the most qualified to believe in miracles.
My mission commits me to walk alongside you, as best I can, in reaching your goals, whatever they may be!
At your own pace. With love, kindness, and deep compassion. 💛
Whether you’re seeking strength, peace, clarity, healing, or simply a space to breathe. I’m here to walk that path by your side.
This is a path we’ll take with patience and care. A safe, welcoming space where you can reconnect with yourself and grow, one breath at a time. 🌿✨
Because I truly believe that every step forward, no matter how small, holds the power to transform. 💫
🔭 My vision
Consistency, Devotion, and Patience are the guiding principles!
The physical benefits of yoga come quickly, but without consistency, they fade away.
If you stay with it, you’ll soon discover deeper gifts: inner peace, restful sleep, and a brighter way of seeing life.
🌱 More than a practice: a way of life
True wellness doesn’t only come from postures. It’s also about yogic philosophy, a balanced lifestyle, and deep respect for yourself and for nature.
That’s why I also share on social media:
🗓️ Wellness routines
🥣 Conscious eating
🌍 Eco-friendly habits
📖 Inspiring books
Today, I have the joy of guiding others on the path of well-being but it hasn’t always been this way.
The first time I rolled out a yoga mat was in my living room, on a day when everything felt like it was falling apart.
I had just lost my job (twice), gone through a painful breakup, and I hadn’t exercised in years.
I was stuck in a self-destructive lifestyle. Insomnia, junk food, zero movement...I Was sinking and the future felt so uncertain. My self-esteem was at rock bottom.
I had no idea who I was anymore or where I was going.
My body was stiff and locked , especially my hips and shoulders, where so many unspoken emotions and pain had built up over time.
!NAMASTE!
I’m Noor, Your 500 Hours YOGA TEACHER, In Mallorca!
Certified by Yoga Alliance, Trained in India,
200 Hours Yoga Teacher Training, RISHIKESH, INDIA
300 Hours Yoga Teacher Training, Kerala, INDIA